Anxiety, self-sabotage, and procrastination rarely begin on the surface. They take root in the subconscious mind, in the beliefs, habits, and automatic patterns that quietly shape daily behavior. When those patterns no longer serve you, you can stay stuck, no matter how much you want to move forward.
I can help you achieve your goals in a confidential setting from my office or virtually.
Rather than focusing on symptoms, hypnotherapy uncovers and addresses the underlying source of your issue head-on. Once that is accomplished, you will find that your beliefs, emotions, and behaviors will change for the better because they are resolved. Together we go to the source so you can move past it once and for all.
“I was a big time procrastinator; just couldn’t get started on the important things I needed to do on a daily basis, and also on my bigger, long term projects. There was this strong inner resistance without a rational basis. After Joel’s sessions that resistance has subsided by about 95%.”
“Rather than simply imagining an outcome, he helps you step into that future version of yourself and experience it in a way that feels vivid, personal, and attainable. His ability to combine hypnosis, visualization, and genuinely encouraging language is wonderful, and I’ve really enjoyed the sessions I’ve had with him.”
Hypnotherapy can support a wide range of personal, emotional, and performance-related goals.
“Rather than simply imagining an outcome, he helps you step into that future version of yourself and experience it in a way that feels vivid, personal, and attainable. His ability to combine hypnosis, visualization, and genuinely encouraging language is wonderful, and I’ve really enjoyed the sessions I’ve had with him.”
Many of the challenges adults face today did not begin in adulthood. The subconscious mind starts forming during early childhood, long before a person can think critically about what is happening around them. During those years, we draw quiet conclusions about who we are, how others treat us, and what to expect from the world. A child who is often criticized may absorb the belief that they are not good enough. A child who feels abandoned may grow into an adult who fears rejection. Even loving, well-meaning parents often pass along fears and patterns without ever intending to.
As adults, those early patterns can surface as anxiety, low self-esteem, people-pleasing, fear of failure, or the frustrating sense of feeling stuck. Willpower and positive thinking often fall short here, because the roots were planted long ago. By working directly with the subconscious mind, hypnotherapy quickly brings those underlying causes to light so they can finally be addressed at the source.
“The experience was profound. Since our session, I haven't had the urge to gamble, and I feel like something genuinely shifted within me rather than just relying on willpower to resist.”
The complimentary Better Life Call is a relaxed discussion to answer any questions you have regarding a hypnotherapy session with me. We can discuss any thoughts or preconceptions you may have about hypnosis so we can put your mind at ease about this safe, comfortable and effective process.
If you’d like to discuss some of the issues you are experiencing and how a session may help, we can do that as well. Whatever is on your mind, I’m happy to discuss it with you and I promise to do my best to address your needs and concerns.
Sessions are designed to resolve your issue at the source rather than manage its symptoms.
Joel B. Geffen holds Certified Clinical Hypnotherapist credentials (CCHt) and works with you personally.
Every session is private, judgment-free, and tailored to your goals and comfort.
You may experience meaningful progress in as little as one session rather than open-ended treatment for months or years.
You can meet with Joel in person or virtually. Each are equally effective.